Philosophy:
Authentic Journeys specializes in working collaboratively with adolescents and adults who are struggling to connect to their own unique inner wisdom and truths. Learning how to rediscover and stay in touch with our “true selves” can help empower us to embrace a peaceful, happy and fulfilling life more fully. Clients struggling with anxiety, depression, loss, anger, life transitions, symptoms of trauma/PTSD CAN find peace.
I specialize in addressing the following concerns/situations with Adolescents and Adults:
- Anxiety/Panic Attacks
- ADHD/ND concerns
- Coping with Anger
- Crime Victim Support
- Depression/Sadness
- Grief/Loss
- Life Transitions
- Relationship Troubles
- Self-Image Concerns
- Spirituality/Meditation
- Stress Management
- Trauma
- PTSD/C-PTSD
- Perfectionism
- Women/Men/Adolescents of Self-Absorbed Parents